The brand behind the intelligent rings “Oura” has introduced two fresh features that specifically target cardiovascular well-being.
One of the features aids users in grasping the maturity of their heart and blood vessels, while the other aims to gauge their cardiac capability.
After analyzing individual data, Oura offers personalized recommendations on effectively managing sleep, physical activity, and stress levels.
It is crucial to note that these new features are not designed to replace medical advice or routine consultations with healthcare professionals. If any concerns arise, individuals are advised to seek guidance from a specialist.
Oura stresses that the primary objective of its smart ring is not to diagnose illnesses but to focus on promoting well-being and health enhancement.
The feature that estimates the age of the heart and blood vessels provides users with insights into their biological age, aiding in identifying positive lifestyle choices that can influence overall health.
Upon using the Oura app for a minimum of two weeks, users can compare their estimated heart and blood vessel age with their actual age.
In a tweet, the company explains: “Oura gauges the age of the heart and blood vessels by analyzing age-related changes in the photo-plethysmography signal, which includes data on arterial rigidity and pulse wave velocity.”
Cardiac capacity, on the other hand, is influenced by the overall estimation of VO2Max, a measurement of the maximum oxygen consumption during rigorous exercise.
With the introduction of this feature, Oura aims to redefine the significance of VO2Max, transitioning it from a fitness indicator to a virtual age benchmark.
The brand asserts that estimating VO2Max provides a holistic view of the individual’s cardiovascular and respiratory system, muscular strength, and nervous system performance.
To make use of this feature, users are encouraged to undergo a walking test to ascertain their VO2Max level, reflecting the strength of their heart.
Oura highlights that the incorporation of these new features aims to center on overall well-being and help users comprehend the interconnectedness of vital functions, as the health and efficiency of the heart and blood vessels can impact other bodily systems.
